Ajowan has been used as both food and medicine for thousands of years. This member of the Apiaceae family has an astounding number of health benefits, including treating chronic and recurrent cough and cold, asthma, cholera, parasitic infestations, kidney stones and more.
The Health & Beauty Benefits of Oregon Grape Root
Oregon Grape Root (Mahonia Aquifolium) is best-known for its ability to cleanse the blood of toxins. Its detox effect is a natural result of its ability...
Cosmetics and Acne
If you wear makeup to conceal acne breakouts, it could be exacerbating the problem. Learn what you can do to decrease the chance of future break outs.
How to Handle Anti-Vegan Harassers
It's not always easy, but you can learn to handle anti-vegan harassers and saboteurs without losing your cool or your relationships. Read on to learn how.
Vitamin D Versus Cancer
Numerous clinical studies have established that there’s an inverse relationship between vitamin D levels and cancer mortality rates. What does that mean? The lower your serum vitamin D levels the greater your odds of dying from cancer.
Vitamin D Versus Dementia
Dementia is more dreaded than cancer, even death. The very notion of losing control of one’s own mind is enough to fill anyone with terror. Fortunately, numerous studies, some going back decades, strongly suggest that vitamin D is the key to preventing dementia and other psychological disorders.
Yellow Dock for Health & Beauty
In traditional herbal medicine, Yellow Dock (Rumex Crispus) is considered a general health tonic, as it promotes general health and well-being. However, there are specific reasons why you should consider using yellow dock. ... Read on to discover what those reasons are.
Aromatic Bath for Stress & Anxiety
Stress and anxiety have been shown to cause or worsen cardiovascular disease and obesity. Fortunately, both can be treated without expensive, side-effect laden drugs. One of these treatments is not just simple and inexpensive, but relaxing and enjoyable: The aromatic bath.
Blood Pressure Dangers – High and Low
Blood pressure, high and low, can cause damage to our bodies and shorten our lives. But which is more dangerous?
Is Coconut Oil Unhealthy?
The American Heart Association is still claiming that coconut oil is a dangerous source of fat, yet, clinical research has refuted this argument for more than a decade now.
Anxiety can do more than send your heart racing and interfere with your ability to get things done. Anxiety can prevent weight loss and encourage weight gain. How can this be? The “stress hormone” cortisol. … Read on to learn more.