Anxiety can do more than send your heart racing and interfere with your ability to get things done. Anxiety can prevent weight loss and encourage weight gain. How can this be? The “stress hormone” cortisol. ... Read on to learn more.
Justicia Gendarussa the Herbal Alternative to AZT?
A recent study has proven that the plant Justicia Gendarussa contains significantly stronger antiretroviral properties than HIV treatment drug AZT. … Read on to learn more.
Stroke Prevention & Rehab Supplements
This article is an addendum to the video “Stroke Prevention and Recovery... A Holistic Approach”. As I mentioned in the video, the following nutrients and herbs can prevent stroke and do wonders for your recovery, if you've already suffered a stroke. I will break down their individual stroke fighting and healing benefits for your consideration, and also some warnings. ...
Brain Benefits of Vitamin B6
Vitamin B6 (Pyroxidine) is not only important to our body’s growth, function and energy levels, it also has the ability to relieve nerve pain, anxiety and depression. Read on to learn more about these brain benefits.
How Zinc Can Reverse and Prevent Hair Loss
Science is finally in agreement with longstanding anecdotal evidence on the subject of zinc reversing hair loss. They can even explain why it works. Read on to learn what the experts have discovered.
Top Sources of Heme and Non-Heme Iron
There are two forms of iron present in foods: heme and non-heme. I will explain what they are, how they differ and the best sources of each.
Vitamin D Versus High Blood Pressure
Vitamin D is best known for its bone building benefits, but numerous studies have proven that it is also effective for reducing high blood pressure, also known as hypertension.
10 Everyday Habits That Ruin Your Oral Health
The 10 common habits that may be negatively affecting your oral health and preventing you from feeling confident in your smile.
Whole Foods that Combat Psoriasis
Fight psoriasis naturally! Find out what to eat and what to avoid to neutralize the systemic inflammation that causes psoriasis.
The Benefits of Peppermint
Peppermint is one of my favorite herbs, for a variety of reasons. Used inside and out – as an infusion, a tincture and an essential oil – peppermint can do much more than freshen breath.
You can reverse type 2 diabetes, but it won’t be easy. It will require a certain amount of drive and discipline to reach that goal, but there are steps you can take to make the process less unpleasant while increasing your chances for success. Whether you have type 2 diabetes, or you wish to prevent its onset, this article is for you.
Anxiety can do more than send your heart racing and interfere with your ability to get things done. Anxiety can prevent weight loss and encourage weight gain. How can this be? The “stress hormone” cortisol. … Read on to learn more.