If you are experiencing unexplained nosebleeds, consuming additional copper may be the solution for you. Read on to discover how.
Hospitals Using Honey to Prevent Infections?
UK hospitals may someday use Manuka honey to protect patients from staph and other hospital-borne infections. Read on to learn more.
Health Benefits of Coriander
Coriander has been used as both food and medicine, in many cultures, for millennium. Discover why this herb and spice has been so admired through the ancient and modern worlds.
Natural Pain Relief: Herbs
Herbs have been used for natural pain relief for thousands of years because they work! Read on to discover the most useful and easily accessible herbs for pain relief.
The Benefits of Ayurvedic Medicine: Ashwagandha
Ashwagandha (Withania Somnifera) is an extraordinarily useful herb, particularly for those struggling to keep up with the hectic pace of modern life. ... Ashwagandha's many health benefits make it the perfect herbal tonic for those under stress and in need of greater energy. But that's just the beginning of Ashwagandha's many uses.
The Raw and the Cooked: Why All Calories Are Not Equal
Heating food increases its calorie count. Read on to discover how you can use this information to achieve successful weight loss or gain.
Aromatic Bath for Stress & Anxiety
Stress and anxiety have been shown to cause or worsen cardiovascular disease and obesity. Fortunately, both can be treated without expensive, side-effect laden drugs. One of these treatments is not just simple and inexpensive, but relaxing and enjoyable: The aromatic bath.
The Benefits of Ayurvedic Medicine: Guggulu
Guggulu is among the most famous Ayurvedic herbs, owing to its ability to lower cholesterol and triglyceride levels, and even increase white blood cell production. But that's not all.
Why Vitamin D Is Even More Important During Pregnancy
Pregnancy can be the most dangerous time in a woman’s life, for a variety of reasons; but, nutritionally, pregnancy is a risk factor for vitamin D deficiency and its consequences. ... Read on to learn more.
The Health Connection Between Your Mouth And Body
Despite the seeming separation of medical doctors and dentists, good dental health is imperative to good overall health. Read on to discover how.
Anxiety can do more than send your heart racing and interfere with your ability to get things done. Anxiety can prevent weight loss and encourage weight gain. How can this be? The “stress hormone” cortisol. … Read on to learn more.