It's not always easy, but you can learn to handle anti-vegan harassers and saboteurs without losing your cool or your relationships. Read on to learn how.
Aromatherapy for Pain Relief
An easy to make, and quite effective, analgesic for aches and pains brought on by exertion and aging.
Best Foods & Nutrients for Improved Kidney Function
Whether you suffer from chronic kidney disease or just want to give the body’s trash collectors a helping hand, eating for improved kidney function is beneficial.
Health Benefits of Vervain Herb
Vervain has a vast and fascinating medicinal and supernatural history. ... Following, are some of the most common ailments treated with this amazing herb.
How to Burn More Calories
Everyone knows that to lose unwanted body fat they must eat fewer calories while burning off even more calories. Unfortunately, there are little things that can interfere with those well-laid plans. I've compiled a short list of tips to help you overcome your weight loss obstacles, and I even explain why these five tips work.
Green Tea for a Better Brain
Green tea can protect our brains from mental decline and injury, as well as improve working memory and cognitive function. Read on to learn more.
The Benefits of Ayurvedic Medicine: Ajowan
Ajowan has been used as both food and medicine for thousands of years. This member of the Apiaceae family has an astounding number of health benefits, including treating chronic and recurrent cough and cold, asthma, cholera, parasitic infestations, kidney stones and more.
Memory Boosting Foods and Nutrients
Do you have trouble recalling phone and pin numbers, or where you left your glasses? It could be what you’re eating, or what you’re not eating. ...
PMS Fighting Foods
Put an end to “the curse” with foods rich in the right nutrients, and avoid foods that make matters worse. The best PMS fighting foods are...
The Importance of Consuming Just Enough Selenium (HD) (CC)
Video description: The importance of selenium for maintaining good health and well-being cannot be overstated. In this video, we describe the consequences of not getting enough selenium in one’s diet, as well as the dangers of getting too much.
Anxiety can do more than send your heart racing and interfere with your ability to get things done. Anxiety can prevent weight loss and encourage weight gain. How can this be? The “stress hormone” cortisol. … Read on to learn more.
When most people think of natural pain relief they tend to think of something alien to the body. But some of the vitamins and minerals that make up the human body are proven pain relievers. Read on to discover which.