7 Best Blood Cleansing Herbs

Blood Cleansing Herbs_sheep sorrel root

In this increasingly toxic world, we all need to take care to cleanse our system of the poisons. Blood cleansing herbs are a great way to undo some of the damage wrought by our contaminated environment. Read on to learn a bit about some of the best blood cleansing herbs available today.

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6 Immunity-Boosting Vegetables that Help Ease the Cold Weather Blues

A lot of people catch the flu during the cold season. In fact, adults suffer two to three colds every year between March and October. While flu shots and regular exercise make effective remedies for fending off colds, you can strengthen your immune system by eating healthy meals, prepared only…

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Whole Foods That Boost Serotonin

Whole Foods That Boost Serotonin winter squash

Serotonin is a neurotransmitter that regulates a wide variety of brain functions and behaviors. If you’re having difficulty sleeping, concentrating or remembering, low serotonin levels could be the cause. One of the best drug-free ways to boost serotonin levels in the body is through diet.

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4 Natural Remedies for Type 1 Diabetes

4 Natural Remedies for Type 1 Diabetes_syringes-type 1 diabetes

Type 1 diabetes is an autoimmune disease in which a person’s immune system attacks and destroys the cells that create insulin in the pancreas. These cells are called islets, and they measure the amount of glucose in the body and produce the correct amount of insulin required to regulate and normalize…

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You Can Reverse Type 2 Diabetes

You Can Reverse Type 2 Diabetes_type-2-diabetes-injection

You can reverse type 2 diabetes, but it won’t be easy. It will require a certain amount of drive and discipline to reach that goal, but there are steps you can take to make the process less unpleasant while increasing your chances for success. Whether you have type 2 diabetes, or you wish to prevent its onset, this article is for you.

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