Most adults understand the dangers of being iron deficient, but new research has shown that being iron deficient can also cost us our ability to hear.
Vitamin B6 (Pyroxidine) is not only important to our body’s growth, function and energy levels, it also has the ability to relieve nerve pain, anxiety and depression. Read on to learn more about these brain benefits.
Green tea can protect our brains from mental decline and injury, as well as improve working memory and cognitive function. Read on to learn more.
Dementia is more dreaded than cancer, even death. The very notion of losing control of one’s own mind is enough to fill anyone with terror. Fortunately, numerous studies, some going back decades, strongly suggest that vitamin D is the key to preventing dementia and other psychological disorders.
Grape seed oil can greatly benefit the look and feel of skin, by relieving dermatitis, preventing sunburn and much more, whether it’s consumed internally or applied externally. … Read on to discover how.
Research has shown that vitamin D protects the bones of everyone, except postmenopausal women. However, modern research may offer clues to how this age and gender disparity might be overcome.
This article is an addendum to the video “Stroke Prevention and Recovery… A Holistic Approach”. As I mentioned in the video, the following nutrients and herbs can prevent stroke and do wonders for your recovery, if you’ve already suffered a stroke. I will break down their individual stroke fighting and healing benefits for your consideration, and also some warnings. …