Hepatic Encephalopathy – Protecting Your Liver Protects Your Brain

Hepatic encephalopathy is a good example of how protecting the health of a single organ can protect our overall health and well-being. In the case of hepatic encephalopathy, protecting your liver will prevent the behavioral, mood, speech and sleep changes and movement dysfunctions that comprise the syndrome. … Read on to learn more. Continue reading

Brain Benefits of Vitamin B6


Vitamin B6 (Pyroxidine) is not only important to our body’s growth, function and energy levels, it also has the ability to relieve nerve pain, anxiety and depression. Read on to learn more about these brain benefits. Continue reading

Vitamin D Versus Dementia

Dementia is more dreaded than cancer, even death. The very notion of losing control of one’s own mind is enough to fill anyone with terror. Fortunately, numerous studies, some going back decades, strongly suggest that vitamin D is the key to preventing dementia and other psychological disorders. Continue reading

Is Technology Healthy for You?

It’s very likely that you have heard some of the debate about whether or not technology, such as computers, microwave ovens, etc. and especially cellphones have an effect on your health.  In our world technology is everywhere; it aids in productivity, communication, convenience and entertainment.  I will be honest that right now I am on my laptop typing this article and my … Continue reading