There’s no singular cause of hemorrhoids, but the most common cause can be prevented with a few elementary diet and lifestyle changes. Read on to learn more.
Soaked and sprouted almonds are not as tasty as the dry roasted ones, but they do offer more nutrients. Learn how to properly soak, sprout and store almonds for better nutrition.
Heating food increases its calorie count. Read on to discover how you can use this information to achieve successful weight loss or gain.
Vervain has a vast and fascinating medicinal and supernatural history. … Following, are some of the most common ailments treated with this amazing herb.
Oregon Grape Root (Mahonia Aquifolium) is best-known for its ability to cleanse the blood of toxins. Its detox effect is a natural result of its ability to stimulate both the liver and gallbladder, cleansing them, optimizing their functions and improving the flow of bile. But Oregon grape root is capable of …
In traditional herbal medicine, Yellow Dock (Rumex Crispus) is considered a general health tonic, as it promotes general health and well-being. However, there are specific reasons why you should consider using yellow dock. … Read on to discover what those reasons are.
I don’t know every cause of IBS, but I’m certain that one cause is antibiotics. This is based not only on my own experience, but multiple clinical research studies. Read on to find out how I got rid of my IBS.
As with many things in life, heartburn is much easier to prevent than to treat after the fact. So we’ll start by examining how you can prevent heartburn and then move on to natural treatments.
Coriander has been used as both food and medicine, in many cultures, for millennium. Discover why this herb and spice has been so admired through the ancient and modern worlds.
Peppermint is one of my favorite herbs, for a variety of reasons. Used inside and out – as an infusion, a tincture and an essential oil – peppermint can do much more than freshen breath.