You Can Reverse Type 2 Diabetes

You Can Reverse Type 2 Diabetes_type-2-diabetes-injection

You can reverse type 2 diabetes, but it won’t be easy. It will require a certain amount of drive and discipline to reach that goal, but there are steps you can take to make the process less unpleasant while increasing your chances for success. Whether you have type 2 diabetes, or you wish to prevent its onset, this article is for you.

Continue reading

The Importance of Fiber for Health & Well-Being

The Importance of Fiber for Health & Well-Being fiber-rich vegetables

When most people hear the word “fiber” they think of good bowel health, but fiber is just as important to disease prevention and well-being. Read on to learn how.

Continue reading

The Raw and the Cooked: Why All Calories Are Not Equal

Heating food increases its calorie count. Read on to discover how you can use this information to achieve successful weight loss or gain.

Continue reading

The Health & Beauty Benefits of Oregon Grape Root

Oregon Grape Root (Mahonia Aquifolium) is best-known for its ability to cleanse the blood of toxins. Its detox effect is a natural result of its ability to stimulate both the liver and gallbladder, cleansing them, optimizing their functions and improving the flow of bile. But Oregon grape root is capable of…

Continue reading

Yellow Dock for Health & Beauty

In traditional herbal medicine, Yellow Dock (Rumex Crispus) is considered a general health tonic, as it promotes general health and well-being. However, there are specific reasons why you should consider using yellow dock. … Read on to discover what those reasons are.

Continue reading

Health Benefits of Coriander

Coriander has been used as both food and medicine, in many cultures, for millennium. Discover why this herb and spice has been so admired through the ancient and modern worlds.

Continue reading