Our ‘Lifestyle’ archive contains articles illustrating how lifestyle choices, particularly our home environment, affects our health and well-being.
For years, the prevailing wisdom here in the U.S. and around the world has been that living in a city is bad for your health. Skeptics ask why anyone would choose to live in a crowded, noisy urban environment when you could escape all that in the suburbs. The suburbs can be an attractive offer… Read More The Links between City Living and Better Health
As human beings, we value our relationships tremendously. However, that doesn’t take away from the fact that maintaining a healthy relationship is easier said than done. Before working on relationships with others, it’s important to feel secure with yourself as an individual. This can make all the difference in how you handle situations with either… Read More How Journaling Can Benefit You and Your Relationship
You may have felt you were addicted to something at one time or another, such as indulging repeatedly in your favorite treat or binging a TV show that you love for hours. But there are people who suffer from real addictions that have a definitive and sometimes lasting impact on their lives. It can be… Read More 10 Common Types of Addiction That People Suffer From
Originally Published on September 12, 2011 IBS is a perfect example of how dis-ease that Western medicine has failed to cure can be eliminated by treating the whole person — the mind, body, and spirit. This episode explains how IBS can be cured, not just treated, through holistic health and living. For more information on… Read More Natural Cures for IBS (video)
Originally Published on August 24, 2012 Take a holistic approach to heartburn and you will not only achieve unending relief but significantly decrease your risk of developing Barrett’s esophagus and esophageal cancer as a result of the condition. Click to read the article version of this video, and don’t hesitate to share your own natural… Read More Heartburn – A Holistic Approach (video)
Originally Published on Sep 11, 2012 If you have been struggling to lose weight, and calorie counting and exhausting workouts are not getting the job done – and there is no medical reason for your weight problem, this video may shed light on the possible reasons why. More weight loss resources: How to Burn More… Read More The 3 Musts for Successful Weight Loss (video)
Originally published on October 18, 2012 Blood Cleansing is a tried and true way to help protect your overall health from environmental toxins, by supporting the health and functioning of the kidneys and detoxifying the liver. Read “7 Best Blood Cleansing Herbs” for more detailed information about the herbs mentioned in the video, and much… Read More Blood Cleansers: Why? What? How? (video)
Originally published on Nov 16, 2012 Stroke is a brain attack that can be either mild or devastating IF you don’t take steps to prevent it. By adopting a holistic lifestyle for the prevention of and recovery from stroke, you can regain or maintain your overall good health. To learn more about the supplements mentioned… Read More Stroke Prevention and Recovery… A Holistic Approach (video)
