Adrenal Fatigue Syndrome is all too real but, if you’re willing to make a few dietary and lifestyle changes, you can conquer it.
The history of garlic is long and illustrious. The greatest scientific minds of ancient and modern times have used the pungent bulb to heal. Discover why.
Pregnancy can be the most dangerous time in a woman’s life, for a variety of reasons; but, nutritionally, pregnancy is a risk factor for vitamin D deficiency and its consequences. … Read on to learn more.
If you’re one of the millions using pharmaceutical pain relievers regularly, particularly NSAIDs, you are increasing your risk of hearing loss. …. Read on to learn more.
Do you have trouble recalling phone and pin numbers, or where you left your glasses? It could be what you’re eating, or what you’re not eating. …
You’re never too young to suffer from heart disease. Today, testing for congenital heart disease can be done at birth and even before. Read on to learn more.
Heart disease is still the #1 cause of death worldwide, but we can keep the reaper at bay by setting heart health goals and tracking our health numbers.
There are two forms of iron present in foods: heme and non-heme. I will explain what they are, how they differ and the best sources of each.
Most adults understand the dangers of being iron deficient, but new research has shown that being iron deficient can also cost us our ability to hear.
Aromatherapy, the use of essential plant oils for mind and body healing, is quite effective for treating anxiety and depression. Studies have proven aromatherapy’s effectiveness, and scientists now understand why it is effective.