The Benefits of Ayurvedic Medicine: Ajowan

The Benefits of Ayurvedic Medicine: Ajowan_ajowan seeds in bowl

Ajowan has been used as both food and medicine for thousands of years. This member of the Apiaceae family has an astounding number of health benefits, including treating chronic and recurrent cough and cold, asthma, cholera, parasitic infestations, kidney stones and more.

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Hepatic Encephalopathy – Protecting Your Liver Protects Your Brain

Hepatic encephalopathy is a good example of how protecting the health of a single organ can protect our overall health and well-being. In the case of hepatic encephalopathy, protecting your liver will prevent the behavioral, mood, speech and sleep changes and movement dysfunctions that comprise the syndrome. … Read on to learn more.

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7 Tips to Improve Your Posture

7 tips to improve your posture_good posture xray

Maintaining correct posture does more than prevent back pain, it can improve your mood and raise your energy levels. Read on to learn how you can improve your posture and prevent poor posture.

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How Zinc Can Reverse and Prevent Hair Loss

Science is finally in agreement with longstanding anecdotal evidence on the subject of zinc reversing hair loss. They can even explain why it works. Read on to learn what the experts have discovered.

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