Cancer, Herbs

Green Tea Versus Cancer (video)

Green tea has been proven to effectively inhibit cancer growth, in study after study, for more than 20 years. Watch to learn what scientists have to say on the subject. Read the article ‘Green Tea: Metabolic Enhancer, Life Extender, Cancer Eradicator?‘ for more information on green tea. Enchanted Valley by Kevin MacLeod is licensed under… Read More Green Tea Versus Cancer (video)

General Wellness, Lifestyle

5 Relaxing Bedtime Routines for Adults

With such busy lives, having a consistent bedtime routine is often something put on the back burner for many adults. However, creating and sticking to a bedtime routine is one of the best things you can do for your long-term health and wellness.