PMS Fighting Foods – Extended Version (HD) (CC)

Published on September 16, 2016

Description: Put an end to “the curse” with foods rich in the right nutrients, while avoiding the foods and substances that make PMS worse.

Timestamps List: (clickable on YouTube page)

Multi-Nutrient PMS Fighting Foods 00:53
How Magnesium Helps Alleviate PMS 01:55
How Calcium Helps Alleviate PMS 03:34
How Vitamin B6 Helps Alleviate PMS 04:07
How Vitamin D Helps Alleviate PMS 04:50
Foods and Substances that Make PMS Worse 05:48
Whole Foods for Better Mood 06:43

Based on the article PMS Fighting Foods

Images Courtesy of

Wow.com
Stock photos for free use

Pixabay.com
“Free high quality images”

RGBStock.com
“Free stock photos”

Unsplash.com
“Free (do whatever you want)
high-resolution photos”

Creative Commons

Wikimedia Commons
“Part of the non-profit, multi-lingual,
free content Wikimedia family”

 

Music Score

Infinite Perspective by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1500024
Artist: http://incompetech.com/

 

Comments are closed