Celery (Apium graveolens) is so much more than a long, crunchy, low-calorie snack. In fact, it was first cultivated exclusively for its medicinal qualities and only later grown for use as a vegetable. Celery is even believed to be the plant growing near Calypso’s cave in Homer’s Odyssey (written around 850 B.C.), then called Selinon.… Read More The Many Health and Wellness Benefits of Eating Celery
Herbs are a great natural way to treat and cure what ails you. Herbs offer many health and healing benefits for the body, mind, and spirit. However, the misuse of herbs can be just as harmful as the misuse of over-the-counter and prescription medications. Choosing and using herbs safely is relatively simple. There are really… Read More Herbs 101: How to Select and Use Herbs Safely
Based on the evidence, if you are a woman with any kind of cerebrovascular disease, taking a calcium supplement could greatly increase your risk of developing dementia. … Read More Could Calcium Supplements Increase Your Risk of Developing Dementia?
If you needed more reasons to eat pineapple, it contains bromelain – a proteolytic enzyme that can improve our health in multiple ways. … Read More More Reasons to Eat Pineapple
If you’ve ever eaten a ripe, freshly cut pineapple you probably won’t need much persuasion to consume more. But you may be pleased to learn that this aromatic tropical fruit offers several health and beauty benefits in addition to its delicious flavor. In this article, we will discuss the top 5 pineapple benefits. … Read More Pineapple Health and Beauty Benefits
Whether you eat the whole fruit or just drink the juice, cranberries are one of the healthiest fruits you can consume. Best known for curing bladder infections, cranberries offer other important and related health benefits. Some of these health benefits may surprise you. … Read More Cranberry Benefits for Mind and Body
March is National Nutrition Month, but the habits we learn this month with the help of meal planning services like PlateJoy can help us maintain our good eating habits all year long. … Read More Celebrate Good Nutrition All Year Long
Cigarette smokers are far more likely to commit suicide than nonsmokers. This could mean that smoking makes people suicidal, but it could also mean that suicidal people are more likely to smoke. … Read More Smoking and Suicide: Cause or Effect?
There is no cure for Macular Degeneration only treatments and precautions you can take to slow the disease’s progression. Read on to learn what steps you can take to slow the progression of this sight-stealing disease. … Read More Things to Do and Avoid to Help Slow Macular Degeneration
Macular degeneration, also known as age-related macular degeneration (AMD), is one of the leading causes of blindness in the United States. There is no cure for AMD, but there are steps you can take to slow the disease’s progression.… Read More 5 Nutrients that Slow the Progression of Macular Degeneration
Retaining moisture in dry skin can be very challenging, but nature has provided us with an effective solution: plant oils. There’s a wide variety of essential and base oils that can hydrate and heal the skin, but some are better than others.… Read More Top 10 Dry Skin Oils
One of the simplest, natural, and effective ways to treat and prevent acne breakouts is the use of skin oils. This may sound like a contradiction, but the right combination of natural oils can quickly rein in oily skin and decrease acne outbreaks.… Read More 6 Best Skin Oils for Oily and Acne-Prone Skin