Description: How the sunshine nutrient, vitamin D, helps prevent chronic diseases like diabetes, high blood pressure, dementia, and even cancer. How to calculate the amount of vitamin D you
You may not realize it, but some of the products you think are helping your skin could actually be doing serious damage. Because excessive chemical exposure can have a negative impact on your skin’s appearance and health, it’s vital for you to think carefully about the ingredients found in your everyday products. Even applying sunscreen or makeup could increase your exposure to toxins.
Human Growth Hormone, also known as HGH, directly and indirectly, affects every cell in our bodies. When it’s diminished by disease, injury, or aging it can lead to physical and mental issues and make aging much harder than it needs to be.
Most adults understand the dangers of being iron deficient, but new research has shown that being iron deficient can also cost us our ability to hear.
Vitamin B6 (Pyroxidine) is not only important to our body’s growth, function and energy levels, it also has the ability to relieve nerve pain, anxiety and depression. Read on to learn more about these brain benefits.
Green tea can protect our brains from mental decline and injury, as well as improve working memory and cognitive function. Read on to learn more.
Dementia is more dreaded than cancer, even death. The very notion of losing control of one’s own mind is enough to fill anyone with terror. Fortunately, numerous studies, some going back decades, strongly suggest that vitamin D is the key to preventing dementia and other psychological disorders.
Grape seed oil can greatly benefit the look and feel of skin, by relieving dermatitis, preventing sunburn and much more, whether it’s consumed internally or applied externally. … Read on to discover how.