Description: How the sunshine nutrient, vitamin D, helps prevent chronic diseases like diabetes, high blood pressure, dementia, and even cancer. How to calculate the amount of vitamin D you
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Blood pressure, high and low, can cause damage to our bodies and shorten our lives. But which is more dangerous?
Vitamin D is best known for its bone building benefits, but numerous studies have proven that it is also effective for reducing high blood pressure, also known as hypertension.