Coriander has been used as both food and medicine, in many cultures, for millennia. Discover why this herb and spice has been so admired throughout the ancient and
Eating raw plant foods is widely considered a great way to cool the body, but there are specific popular foods that are responsible for this reputation. Knowing which
The apple’s reputation of ‘keeping the doctor away’ is largely based on the whole fruit – flesh and skin. By removing the skin of an apple (Malus Domestica) you are removing most of the fruit’s many health benefits.
You may not realize it, but some of the products you think are helping your skin could actually be doing serious damage. Because excessive chemical exposure can have a negative impact on your skin’s appearance and health, it’s vital for you to think carefully about the ingredients found in your everyday products. Even applying sunscreen or makeup could increase your exposure to toxins.
In this increasingly toxic world, we all need to take care to cleanse our system of the poisons. Blood cleansing herbs are a great way to undo some of the damage wrought by our contaminated environment. Read on to learn a bit about some of the best blood cleansing herbs available today.
When most people hear the word “fiber” they think of good bowel health, but fiber is just as important to disease prevention and well-being. Read on to learn how.
Chaparral (Larrea tridentata) is a very powerful herb. … Due to chaparral’s power, it is both highly regarded for its healing abilities and greatly feared for its possible side-effects and drug interactions. In this article, we will discuss both.
Red Clover (Trifolium Pratense) is one of the few blood cleansing herbs one might drink for the taste alone. Fortunately, in addition to its subtle and delicious flavor, red clover is nutritious, soothing, can improve the look and feel of skin, helps coughs and acts as a blood cleanser. However, the news isn’t all good. … Read on to discover the benefits and pitfalls of using red clover herb.