Addiction, Brain Health, Detox / Cleansing, Food / Nutrition, General Wellness, Lifestyle, Mental Health

How Consuming Coffee Affects Your Body

For many of us, coffee is an integral part of our diet. We grab a cup of coffee – as soon as we wake up, when chatting with friends, while reading newspaper, for ideas at workplace, catching up on an old friend, dealing with hectic schedules and skipping breakfast and lunch over a cup of coffee – and in many more situations in our daily life, we rely on coffee knowingly or unknowingly. … Read More How Consuming Coffee Affects Your Body

Aging, Beauty / Skin Care, Detox / Cleansing, Immune Health, Lifestyle

Toxic Skin Care Items You May Not Know About

You may not realize it, but some of the products you think are helping your skin could actually be doing serious damage. Because excessive chemical exposure can have a negative impact on your skin’s appearance and health, it’s vital for you to think carefully about the ingredients found in your everyday products. Even applying sunscreen or makeup could increase your exposure to toxins. … Read More Toxic Skin Care Items You May Not Know About

Beauty / Skin Care, Detox / Cleansing, Food / Nutrition, Herbs

Red Clover for Health & Beauty

Red Clover (Trifolium Pratense) is one of the few blood cleansing herbs one might drink for the taste alone. Fortunately, in addition to its subtle and delicious flavor, red clover is nutritious, soothing, can improve the look and feel of skin, helps coughs and acts as a blood cleanser. However, the news isn’t all good. … Read on to discover the benefits and pitfalls of using red clover herb. … Read More Red Clover for Health & Beauty

Beauty / Skin Care, Detox / Cleansing, Digestive Health, Food / Nutrition

The Health & Beauty Benefits of Oregon Grape Root

Oregon Grape Root (Mahonia Aquifolium) is best-known for its ability to cleanse the blood of toxins. its detox effect is a natural result of its ability to stimulate both the liver and gallbladder, cleansing them, optimizing their functions and improving the flow of bile. But Oregon grape root is capable of so much more than filtering blood and promoting the excretion of toxins from our bodies. … Read More The Health & Beauty Benefits of Oregon Grape Root