Coriander has been used as both food and medicine, in many cultures, for millennia. Discover why this herb and spice has been so admired throughout the ancient and
The apple’s reputation of ‘keeping the doctor away’ is largely based on the whole fruit – flesh and skin. By removing the skin of an apple (Malus Domestica) you are removing most of the fruit’s many health benefits.
If you’ve ever eaten a ripe, freshly cut pineapple you probably won’t need much persuasion to consume more. But you may be pleased to learn that this aromatic tropical fruit offers several health and beauty benefits in addition to its delicious flavor. In this article, we will discuss the top 5 pineapple benefits.
One of the most common health problems that often goes undiagnosed is leaky gut syndrome. Learn the 10 most common symptoms that might be signs of a leaky gut, according to Dr. Leo Galland, as well as how to get it under control and heal it.
Mugwort (Artemisia vulgaris) has been used to treat a plethora of physical and mental ailments for thousands of years. Read on to discover which ones.
You can reverse type 2 diabetes, but it won’t be easy. It will require a certain amount of drive and discipline to reach that goal, but there are steps you can take to make the process less unpleasant while increasing your chances for success. Whether you have type 2 diabetes, or you wish to prevent its onset, this article is for you.
Riboflavin’s ability to heal hemorrhoids was brought to my attention by an LPN (Licensed Practical Nurse) several years ago. Now, I understand why it works.
When most people hear the word “fiber” they think of good bowel health, but fiber is just as important to disease prevention and well-being. Read on to learn how.