Digestive Health, Food / Nutrition, General Wellness, Herbs, Immune Health, Mental Health, Pain management, Sexual Health

The Many Health and Wellness Benefits of Eating Celery

Celery (Apium graveolens) is so much more than a long, crunchy, low-calorie snack. In fact, it was first cultivated exclusively for its medicinal qualities and only later grown for use as a vegetable. Celery is even believed to be the plant growing near Calypso’s cave in Homer’s Odyssey (written around 850 B.C.), then called Selinon.… Read More The Many Health and Wellness Benefits of Eating Celery

Beauty / Skin Care, Detox / Cleansing, Digestive Health, Food / Nutrition

The Health & Beauty Benefits of Oregon Grape Root

Oregon Grape Root (Mahonia Aquifolium) is best-known for its ability to cleanse the blood of toxins. its detox effect is a natural result of its ability to stimulate both the liver and gallbladder, cleansing them, optimizing their functions and improving the flow of bile. But Oregon grape root is capable of so much more than filtering blood and promoting the excretion of toxins from our bodies. … Read More The Health & Beauty Benefits of Oregon Grape Root