Affiliate Content, Food / Nutrition, Lifestyle

New Year Resolutions and PlateJoy

Let’s talk resolutions. With every new year comes unattainable goals that we just can’t stick to. This is mostly caused by the overzealous urge to start a new chapter and, as they say, start writing that new book with January 1st acting as page one. Goals are great, and the tradition of resolutions should continue because the idea of bettering yourself is always amazing. The way we go about it is what needs an update.… Read More New Year Resolutions and PlateJoy

Food / Nutrition, General Wellness, Women's Health

10 Ayurvedic Practices Towards a Healthy Pregnancy

Every woman desires to have a happy and problem-free pregnancy. It feels great to be both physically and emotionally at ease when pregnant than typically tensed. This is the essence of a healthy pregnancy. Many years before the approval of conventional medicine, the Indian sages came up with Ayurveda, which is an all rounded science that boosts the connection between the mind and body. Ayurvedic practices give you the power to improve the strength of your body, further encouraging the process of healing.… Read More 10 Ayurvedic Practices Towards a Healthy Pregnancy

Food / Nutrition, General Wellness, Lifestyle

Vitamins And Your Body – The Road To A Healthier Lifestyle

To live a healthy lifestyle we must strive to exercise, eat a healthy balanced diet, use complementary holistic herbs as remedies, and maintain a steady dose of vitamins. Vitamins 1 are some of the most important nutritional items as they provide a plethora of important benefits for our body. This article and infographic look at… Read More Vitamins And Your Body – The Road To A Healthier Lifestyle