If you needed more reasons to eat pineapple, it contains bromelain – a proteolytic enzyme that can improve our health in multiple ways.
If you’ve ever eaten a ripe, freshly cut pineapple you probably won’t need much persuasion to consume more. But you may be pleased to learn that this aromatic tropical fruit offers several health and beauty benefits in addition to its delicious flavor. In this article, we will discuss the top 5 pineapple benefits.
Whether you eat the whole fruit or just drink the juice, cranberries are one of the healthiest fruits you can consume. Best known for curing bladder infections, cranberries offer other important and related health benefits. Some of these health benefits may surprise you.
Macular degeneration, also known as age-related macular degeneration (AMD), is one of the leading causes of blindness in the United States. There is no cure for AMD, but there are steps you can take to slow the disease’s progression.
One of the most common health problems that often goes undiagnosed is leaky gut syndrome. Learn the 10 most common symptoms that might be signs of a leaky gut, according to Dr. Leo Galland, as well as how to get it under control and heal it.
Scientists have discovered a whole new use for the sunshine vitamin known as Vitamin D: Fighting moderate to severe acne. Researchers have been able to determine how vitamin D deficiency affects skin health and why supplementing with vitamin D can prevent and reverse acne.
There are many excellent plant sources of the mineral zinc. Some of these foods contain even more zinc per serving than most animal sources. Read on to discover which zinc-rich foods made the the top 10.
Every woman desires to have a happy and problem-free pregnancy. It feels great to be both physically and emotionally at ease when pregnant than typically tensed. This is the essence of a healthy pregnancy. Many years before the approval of conventional medicine, the Indian sages came up with Ayurveda, which is an all rounded science that boosts the connection between the mind and body. Ayurvedic practices give you the power to improve the strength of your body, further encouraging the process of healing.