Cigarette smokers are far more likely to commit suicide than nonsmokers. This could mean that smoking makes people suicidal, but it could also mean that suicidal people are more likely to smoke.
When the leaves change colors, fall from their branches, and drift away across the landscape, we are witnessing Vata in nature – the energy of movement. When the summer flowers finish their lifespan, become dry and rough, and return to the earth as primary elements we can understand the Vata characteristic of aging, cycling, and satisfying the grasp of time over matter.
Mugwort (Artemisia vulgaris) has been used to treat a plethora of physical and mental ailments for thousands of years. Read on to discover which ones.
Getting in a couple of deep ‘zzzzz’s every night has so many benefits that you will be tempted to sleep an extra hour every time you hit the bed. Many underestimate the power of good sleep and fail to understand why getting proper rest isn’t just a good idea but also essential.
People with a pitta predominant nature suffer the most in the heat of Summer, but we can all benefit from learning how to pacify pitta.
Every woman desires to have a happy and problem-free pregnancy. It feels great to be both physically and emotionally at ease when pregnant than typically tensed. This is the essence of a healthy pregnancy. Many years before the approval of conventional medicine, the Indian sages came up with Ayurveda, which is an all rounded science that boosts the connection between the mind and body. Ayurvedic practices give you the power to improve the strength of your body, further encouraging the process of healing.
To live a healthy lifestyle we must strive to exercise, eat a healthy balanced diet, use complementary holistic herbs as remedies, and maintain a steady dose of vitamins.
Gaming can, it appears, be part of a healthy lifestyle. Gone are the days when to say ‘gamer’ was to conjure up an image of a slobbish, sallow-skinned,