Celery (Apium graveolens) is so much more than a long, crunchy, low-calorie snack. In fact, it was first cultivated exclusively for its medicinal qualities and only later grown for use as a vegetable. Celery is even believed to be the plant growing near Calypso’s cave in Homer’s Odyssey (written around 850 B.C.), then called Selinon.… Read More The Many Health and Wellness Benefits of Eating Celery
Herbs are a great natural way to treat and cure what ails you. Herbs offer many health and healing benefits for the body, mind, and spirit. However, the misuse of herbs can be just as harmful as the misuse of over-the-counter and prescription medications. Choosing and using herbs safely is relatively simple. There are really… Read More Herbs 101: How to Select and Use Herbs Safely
When the leaves change colors, fall from their branches, and drift away across the landscape, we are witnessing Vata in nature – the energy of movement. When the summer flowers finish their lifespan, become dry and rough, and return to the earth as primary elements we can understand the Vata characteristic of aging, cycling, and satisfying the grasp of time over matter.… Read More Vata Balancing in Fall & Winter
Mugwort (Artemisia vulgaris) has been used to treat a plethora of physical and mental ailments for thousands of years. Read on to discover which ones. … Read More How Mugwort (Artemisia vulgaris) Improves Health and Wellness
People with a pitta predominant nature suffer the most in the heat of Summer, but we can all benefit from learning how to pacify pitta.… Read More Pacifying Summer Pitta
Not very many seven-year-old boys can talk about medical cannabis, but for Logan Cruickshank, this medical treatment was a lifesaver. … Read More A Family’s Journey with Medical Cannabis
In this increasingly toxic world, we all need to take care to cleanse our system of the poisons. Blood cleansing herbs are a great way to undo some of the damage wrought by our contaminated environment. Read on to learn a bit about some of the best blood cleansing herbs available today. … Read More 7 Best Blood Cleansing Herbs
You can cure 5 common ailments using herbs that are probably growing in your home garden or on your windowsill. Read on to discover which works for what. … Read More 5 Diseases Treatable with Garden Herbs
Type 1 diabetes is an autoimmune disease in which a person’s immune system attacks and destroys the cells that create insulin in the pancreas. These cells are called islets, and they measure the amount of glucose in the body and produce the correct amount of insulin required to regulate and normalize the blood sugars.
There are multiple natural ways to decrease cortisol levels. We will be exploring the easiest, most natural, and least expensive methods for keeping your cortisol levels in check.… Read More 5 Natural Ways to Decrease Cortisol Levels
A recent study has proven that the plant Justicia Gendarussa contains significantly stronger antiretroviral properties than HIV treatment drug AZT. … Read on to learn more. … Read More Justicia Gendarussa the Herbal Alternative to AZT?
Herbs have been used for natural pain relief for thousands of years because they work! Read on to discover the most useful and easily accessible herbs for pain relief. … Read More Natural Pain Relief: Herbs