Celery (Apium graveolens) is so much more than a long, crunchy, low-calorie snack. In fact, it was first cultivated exclusively for its medicinal qualities and only later grown for use as a vegetable. Celery is even believed to be the plant growing near Calypso’s cave in Homer’s Odyssey (written around 850 B.C.), then called Selinon.… Read More The Many Health and Wellness Benefits of Eating Celery
You may not realize it, but some of the products you think are helping your skin could actually be doing serious damage. Because excessive chemical exposure can have a negative impact on your skin’s appearance and health, it’s vital for you to think carefully about the ingredients found in your everyday products. Even applying sunscreen or makeup could increase your exposure to toxins. … Read More Toxic Skin Care Items You May Not Know About
One of the most common health problems that often goes undiagnosed is leaky gut syndrome. Learn the 10 most common symptoms that might be signs of a leaky gut, according to Dr. Leo Galland, as well as how to get it under control and heal it. … Read More 10 Symptoms You Have a Leaky Gut—and How to Heal It
There are many excellent plant sources of the mineral zinc. Some of these foods contain even more zinc per serving than most animal sources. Read on to discover which zinc-rich foods made the the top 10. … Read More Top 10 Zinc-Rich Foods for Vegans
Taking vaccinations and staying healthy will protect the immune system, but infections are still inevitable. Perpetually, we are exposed to organisms that are ingested, breathed or stay on our skin. Depending on the strength of the body’s defense mechanism or immune system, these organisms might or might not lead to diseases.
Wasabi is a rare, hard-to-grow plant with many health benefits. It’s been shown to help fight off infections, to reduce the risk of disease, and even to help lower cholesterol. … … Read More The Incredible Antioxidant Properties of Wasabi
A lot of people catch the flu during the cold season. In fact, adults suffer two to three colds every year between March and October. While flu shots and regular exercise make effective remedies for fending off colds, you can strengthen your immune system by eating healthy meals, prepared only with organic vegetables. This way, your… Read More 6 Immunity-Boosting Vegetables that Help Ease the Cold Weather Blues
A recent study has proven that the plant Justicia Gendarussa contains significantly stronger antiretroviral properties than HIV treatment drug AZT. … Read on to learn more. … Read More Justicia Gendarussa the Herbal Alternative to AZT?
The history of garlic is long and illustrious. The greatest scientific minds of ancient and modern times have used the pungent bulb to heal. Discover why.… Read More The History of Garlic, for Health and Healing
Numerous clinical studies have established that there’s an inverse relationship between vitamin D levels and cancer mortality rates. What does that mean? The lower your serum vitamin D levels the greater your odds of dying from cancer. … Read More Vitamin D Versus Cancer
Chaparral (Larrea tridentata) is a very powerful herb. … Due to chaparral’s power, it is both highly regarded for its healing abilities and greatly feared for its possible side-effects and drug interactions. In this article, we will discuss both. … Read More The Health Benefits & Dangers of Chaparral Herb
Preventing illness, and the downtime it brings, is always preferable to simply treating it after the fact. By planning ahead and taking a holistic approach – treating the body, mind and spirit – one can successfully prevent illnesses of all kinds. It is especially easy to successfully prevent germ and viral born illnesses, such as… Read More Cold & Flu Prevention