Food / Nutrition, General Wellness, Lifestyle

Vitamins And Your Body – The Road To A Healthier Lifestyle

To live a healthy lifestyle we must strive to exercise, eat a healthy balanced diet, use complementary holistic herbs as remedies, and maintain a steady dose of vitamins. Vitamins 1 are some of the most important nutritional items as they provide a plethora of important benefits for our body. This article and infographic look at… Read More Vitamins And Your Body – The Road To A Healthier Lifestyle

General Wellness, Lifestyle

Living Green: Committing to a Healthy and Restful Home Environment

The prevalence of disease, the obesity rate, and residual effects of a poor diet and personal habits have made Americans more aware of the food and drinks they consume and the air they breathe. There’s also a growing movement toward greener, more sustainable living and smaller, decluttered and efficient living environments. Indoor air quality and the presence of toxic components in carpeting and upholstery have spawned a new awareness of more healthful ways to decorate and arrange our homes.… Read More Living Green: Committing to a Healthy and Restful Home Environment