Lifestyle

April 16, 2020April 17, 2020 Sierra Skelly

5 Relaxing Bedtime Routines for Adults

General Wellness, Lifestyle

With such busy lives, having a consistent bedtime routine is often something put on the back burner for many adults. However, creating and sticking to a bedtime routine

March 26, 2020March 27, 2020 Andrea Lewis

Eating for Improved Immunity (video)

Food / Nutrition, Immune Health, Lifestyle

Numerous modern health studies have proven that the best way to improve your immune system response and overall health is to eat a high nutrient diet. Timestamps: The

March 23, 2020March 23, 2020 Andrea Lewis

All Natural DIY Spider Repellent (video)

Aromatherapy, Lifestyle

If you need a simple and natural way to rid your home of spiders and discourage more from entering, stay tuned because I have the perfect recipe for

February 10, 2020February 10, 2020 Tarun Reddy

Thinking of Becoming a Vegan? Read This First

Food / Nutrition, Lifestyle

Would you like to adopt a plant-based diet? Confused about all the different types out there? Do you eat eggs and fish or cut out any product that originates from an animal? How do you make sure that you’re getting the nutrients that you need?

January 21, 2020January 21, 2020 Karlyn McKell

How to Practice Mindfulness on Your Honeymoon

General Wellness, Lifestyle, Mental Health

Your honeymoon is the perfect opportunity to leave the stress of wedding planning behind and take time to reconnect with your mind, body, soul, and new spouse!

Don’t miss this chance to rest and recharge. Practicing mindfulness during your trip will remind you to leave the anxiety behind and focus on the here and now. Mindfulness is the act of living in the present, focusing and acknowledging the here and now. When you take time to appreciate each moment, you’ll find yourself enjoying the little things so much more. …

August 24, 2019August 24, 2019 Andrea Lewis

DIY Spider Repellent – My All-Natural Recipe

Aromatherapy, Lifestyle

Those creepy, crawly, eight-legged, blood-sucking, toxin-injecting fiends inspired me to create this fast and effective spider repellent. Safe for pets.

August 7, 2019October 12, 2019 Bestow

Naturally Living Longer with Sleep

General Wellness, Lifestyle

We all know we need sleep, but how many of us actually get enough? Bestow is here with a visual that breaks down the importance of sleep and how to get more of it.

July 31, 2019October 12, 2019 Andrea Lewis

Cosmetics and Acne – How to Identify and Prevent Acne Cosmetica

Beauty / Skin Care, Lifestyle

If you wear makeup to conceal acne breakouts and scarring, it’s possible your stopgap solution is part of the problem. However, cosmetics are not the cause of true acne and there are steps you can take to insure that your makeup and toiletries aren’t making a bad situation worse. This variety of faux acne is called acne cosmetica.