Based on the evidence, if you are a woman with any kind of cerebrovascular disease, taking a calcium supplement could greatly increase your risk of developing dementia.
Our ‘Mental health’ archive contains articles on nutrition, herbs, and lifestyle changes that can help you improve your mental health.
Stress has become an indispensable part of our lives. Yes, we all heard our parents and elders tell us that adulting is difficult, but none of us was expecting this constant phase of stress. From office duties to household chores, our hectic lifestyles are eating up the already little time that we manage to take …