Lifestyle, Mental Health, Relationships

How Tough Conversations Can Benefit Your Relationship

Conversations are the basis of our relationships. We form friendships and bonds through connecting with similarities — or differences — in our communication. Oftentimes, fruitful conversations will strengthen the bonds with our partners, if done correctly. They’re necessary to discover how one another is changing and to keep the bond strong as the relationship grows.

Lifestyle, Relationships

How Journaling Can Benefit You and Your Relationship

As human beings, we value our relationships tremendously. However, that doesn’t take away from the fact that maintaining a healthy relationship is easier said than done.  Before working on relationships with others, it’s important to feel secure with yourself as an individual. This can make all the difference in how you handle situations with either… Read More How Journaling Can Benefit You and Your Relationship