Holistic Health & Living

The Importance of Consuming Just Enough Selenium (HD) (CC)

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Video description: The importance of selenium for maintaining good health and well-being cannot be overstated. In this video, we describe the consequences of not getting enough selenium in one’s diet, as well as the dangers of getting too much.

Based on the article: Selenium: Why Too Little or Too Much Can Be Deadly

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Andrea Lewis

Writer / Editor at Holistic Health & Living
I'm a freelance writer, blogger, and amateur herbalist who specializes in alternative / holistic health topics. I'm the writer, editor and content manager for Holistic Health & Living blog, and the sole writer, narrator and animator for the Holistic Health & Living YouTube channel. You can tweet me on Twitter, message me on Google+ or my Contact page.
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