Holistic Health & Living

June 30, 2020July 2, 2020 Andrea Lewis

Blood Cleansers: Why? What? How? (video)

Detox / Cleansing, Herbs, Lifestyle, Liver Health

Originally published on October 18, 2012 Blood Cleansing is a tried and true way to help protect your overall health from environmental toxins, by supporting the health and

June 24, 2020July 2, 2020 Andrea Lewis

Stroke Prevention and Recovery… A Holistic Approach (video)

Blood Pressure, Brain Health, Cardiovascular Health, Energy Medicine, Food / Nutrition, Lifestyle

Originally published on Nov 16, 2012 Stroke is a brain attack that can be either mild or devastating IF you don’t take steps to prevent it. By adopting

June 20, 2020July 2, 2020 Andrea Lewis

How to Normalize Blood Pressure: High and Low (video)

Blood Pressure, Lifestyle

Originally published on February 10, 2013 How to safely and holistically normalize both hypertension and hypotension, without taking pharmaceutical drugs. For more information on high and low blood

June 15, 2020June 15, 2020 Justine Connolly

How Your Finances May Be Impacting Your Health

General Wellness, Lifestyle, Mental Health

If money concerns are a top stressor in your life, you are not alone. In fact, according to the American Psychological Association, 72 percent of Americans have felt

June 10, 2020June 15, 2020 Andrea Lewis

Why You Should Eat Almonds (video)

Brain Health, Food / Nutrition, General Wellness

Description: This is a remake of the first video in our Go Nuts! series, published in 2013. (Improved sound quality and mostly new images and animations). The first

June 5, 2020June 1, 2020 Andrea Lewis

Why You Should Eat Brazil Nuts (video)

Cardiovascular Health, Food / Nutrition, General Wellness

Numerous modern health studies have proven that the best way to improve your immune system response and overall health is to eat a high nutrient diet.

June 1, 2020June 25, 2020 Julia Morrissey

8 Memory Boosting Tips to Try At Home

Lifestyle, Mental Health

Finding a healthy balance in life has never been an easy feat; however, during this turbulent time many are discovering creative solutions to proper nutrition, physical activity, and

May 28, 2020May 25, 2020 Andrea Lewis

Why You Should Eat Cashews (video)

Food / Nutrition, General Wellness

Third in our Go Nuts! series of videos, Why You Should Eat Cashews explores the many health benefits of cashews for the body, mind, and spirit. To learn