Dental Health, Food / Nutrition

5 Useful Nutritional Strategies for Healthy Teeth and Gums

The importance of nutrients for optimal overall health cannot be stressed enough. These wonder elements also play a crucial role when it comes to our oral health. From the core structure of the teeth to the tissues of your gums, nutrients play various roles in ensuring that your oral cavity remains disease free.… Read More 5 Useful Nutritional Strategies for Healthy Teeth and Gums

Affiliate Content, Food / Nutrition, Lifestyle

New Year Resolutions and PlateJoy

Let’s talk resolutions. With every new year comes unattainable goals that we just can’t stick to. This is mostly caused by the overzealous urge to start a new chapter and, as they say, start writing that new book with January 1st acting as page one. Goals are great, and the tradition of resolutions should continue because the idea of bettering yourself is always amazing. The way we go about it is what needs an update.… Read More New Year Resolutions and PlateJoy