Holistic Health & Living

December 11, 2019December 11, 2019 LakshmiKrishnanunni

Know the Root with Multiple Health Benefits: Licorice

Herbs

The root is mainly used to cure cough, bronchitis, inflammation, upper respiratory inflammation, eye problems, epilepsy, ulcers, and more. …

November 24, 2019November 24, 2019 Henna Clark

Hair Growth Hack: 4 Tried and Tested Oils for Excessive Hair Fall

Hair Health

Hair fall is normal. According to renowned beauty expert, Shehnaz Hussain, in order to promote new hair growth, your scalp generally sheds around 50 to 80 hair strands per day. However, when your scalp sheds more hair than it grows, you start experiencing what we call ‘scanty hair’ or ‘baldness’.

October 11, 2019October 24, 2019 Andrea Lewis

Peppermint for Arthritis Pain

Aromatherapy, Bone Health, Pain management

There are several different forms of arthritis, but the two that have been proven to benefit the most from peppermint treatment are Osteoarthritis and Rheumatoid arthritis.

September 12, 2019January 22, 2020 Andrea Lewis

Peppermint Oil Recipes for Healthier Hair

Aromatherapy, Hair Health

Peppermint has an astonishing number of health and wellness benefits. … Peppermint essential oil can be used to kill and repel lice, relieve dandruff, and improve hair growth.

August 24, 2019August 24, 2019 Andrea Lewis

DIY Spider Repellent – My All-Natural Recipe

Aromatherapy, Lifestyle

Those creepy, crawly, eight-legged, blood-sucking, toxin-injecting fiends inspired me to create this fast and effective spider repellent. Safe for pets.

August 20, 2019October 12, 2019 Andrea Lewis

The Health and Wellness Benefits of Amethyst Crystals

Energy Medicine, General Wellness, Pain management

Amethyst is more than a beautiful violet variety of quartz crystal with an interesting history. Amethyst possesses properties that make it capable of healing the mind, body, and (depending on who you believe) the spirit.

August 7, 2019October 12, 2019 Bestow

Naturally Living Longer with Sleep

General Wellness, Lifestyle

We all know we need sleep, but how many of us actually get enough? Bestow is here with a visual that breaks down the importance of sleep and how to get more of it.

July 31, 2019October 12, 2019 Andrea Lewis

Cosmetics and Acne – How to Identify and Prevent Acne Cosmetica

Beauty / Skin Care, Lifestyle

If you wear makeup to conceal acne breakouts and scarring, it’s possible your stopgap solution is part of the problem. However, cosmetics are not the cause of true acne and there are steps you can take to insure that your makeup and toiletries aren’t making a bad situation worse. This variety of faux acne is called acne cosmetica.