Resources

I often receive messages asking me where I purchase my supplements and herbs. To save us both time I have added this resources page. When I discover new merchants who have good prices and fair shipping rates I will add them to the list.

Online Merchants

I have purchased from all of the merchants listed below and had good experiences. I hope you will too. (If you have any issues with these merchants don’t hesitate to let me know.)

iHerb is where I buy almost all my nutrition supplements. All new customers receive a discount when they use code CAP613. Shipping is free on orders over $20.

By the way, when you use code CAP613 I will get a discount on my future purchases. So, thank you in advance!

Penn Herb Co. is where I buy most of my herbs. They don’t carry everything I use, but they carry most. Also, you get a lot of choice size wide. If you don’t need a whole pound of bulk herbs you can save quite a bit on price and shipping; both are quite fair.

Mountain Rose Herbs is where I buy herbs I can’t find anywhere else. They have great service and quality, unfortunately, their shipping can be very pricey for even a small package. I usually wait until I need to place a large order when I purchase here. It saves $$ on shipping.

Affiliate Programs

Holistic Health & Living survives on advertising and affiliate referral income. When you – and other readers – click on any of our links to sign up for a service or purchase a product from our affiliates you are helping to support Holistic Health & Living in its mission to educate the public on how nature can improve and sustain good health. And for this, we are grateful. Thank you!

PlateJoy is an excellent meal planning service that the most proactive insurance companies – Blue Cross Blue Shield, for example – are happy to pay for because it improves your health and lowers medical treatment costs. But even if your insurance company won’t pay, or you are not insured, PlateJoy is only $14 per month at most. And new customers get a free trial period, to see if the service fits their needs, and service discounts for a few months thereafter. You really can’t lose.

Probiotic 40-Billion is a probiotic supplement. Probiotics are the good bacteria that line your digestive tract and support your body’s ability to absorb nutrients and fight infection. Your good bacteria is also responsible for producing Vitamin B-12, butyrate and Vitamin K2 in the body, crowding out bad bacteria, yeast, and fungi, creating enzymes that destroy harmful bacteria, stimulating secretion of IgA and regulatory T cells, and more.

Nootrogen is a natural nootropic combination that can boost memory recall, improve focus and concentration, increase brain processing speed, improves motivation and mood, and practically anything that is related to cognition and thought patterns. Nootrogen contains DMAE (Dimethylaminoethanol), Acetylcholine, Glutamic acid, B3, B5, B6, magnesium.

CLA 2000 is essentially a group of natural compounds that are found in foods that are high in polyunsaturated fat. CLA is regarded as an essential fat as it cannot be produced or synthesized by the body and we can only get it from our diet. CLA helps build lean muscle mass while preventing the accumulation of fat particles, assisting in weight loss. CLA also improves immunity through its antioxidant activity – preventing free radical damage.

Nature Sleep is a natural combination supplement that promotes a healthy sleep cycle. It doesn’t knock you out like a sleep aid, it calms the nerves and the mind with ingredients like lemon balm and magnesium, helping you fall asleep naturally. The best part is when you awake the next morning you feel refreshed and alert not tired and groggy as with conventional sleep aids.

Raspberry Ketone Plus is packed full of raspberry ketones, which are a natural phenolic compound found in raspberries. Raspberry Ketone Plus also includes grape seed extract, green tea, and apple cider vinegar. This unique and powerful ingredient blend has been attributed to breaking down fat, increasing metabolism and energy levels, while also reducing appetite.

Colon Detox Plus is the natural way to cleanse the colon of harmful toxins, which are associated with bloating and constipation. Toxins not only affect the digestive system they may also have an impact on your mental function. By cleansing the digestive system, there is also a good chance that you will experience an increase in energy levels.

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