Let’s talk resolutions. With every new year comes unattainable goals that we just can’t stick to. This is mostly caused by the overzealous urge to start a new chapter and, as they say, start writing that new book with January 1st acting as page one. Goals are great, and the tradition of resolutions should continue because the idea of bettering yourself is always amazing. The way we go about it is what needs an update.… Read More New Year Resolutions and PlateJoy
Much ado has been made of green tea over the last two decades. It’s been credited with increasing fat loss, preventing cancer and even extending lifespans. BUT is any of this true? … Read More Green Tea: Metabolic Enhancer, Life Extender, Cancer Eradicator?