Holistic Health & Living

Vitamin D vs Disease (video)

Description: How the sunshine nutrient, vitamin D, helps prevent chronic diseases like diabetes, high blood pressure, dementia, and even cancer. How to calculate the amount of vitamin D you need and the most effective sources.

Timestamp List (clickable on YT page):

Vitamin D vs Diabetes – 00:53
Vitamin D vs High Blood Pressure – 04:09
Vitamin D vs Dementia – 06:58
Vitamin D vs Cancer -10:52
Whose Most At Risk for Vitamin D Deficiency? – 14:58
How Much Vitamin D Do We Need? – 16:37
Sunlight versus Supplements – 18:32

Article links:

Vitamin D vs Diabetes

Vitamin D vs High Blood Pressure

Vitamin D vs Dementia

Vitamin D vs Cancer

 Images Courtesy of

Pixabay.com
“Free high-quality images”

RGBStock.com
“Free stock photos”

Unsplash.com
“Free (do whatever you want)
high-resolution photos”

Creative Commons

Wikimedia Commons
“Part of the non-profit, multi-lingual,
free content Wikimedia family”

Music Score
“Everythings Nice” By Jingle Punks (YouTube Audio Library)

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