Green tea has an amazing array of health benefits, but a number of clinical studies have added one more: Better brain health. Green tea can protect our brains from mental decline and injury, as well as improve working memory and cognitive function.
Green tea can, apparently, protect our brains from mental decline and injury, as well as improve working memory and cognitive function.
Green tea sources:
Green Tea for a Better Brain
Green Tea: Metabolic Enhancer, Life Extender, Cancer Eradicator?
Other Brain Health topics:
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Cranberry Benefits for Mind and Body
Omega-3 Fatty Acids Mental Health Benefits
Memory Boosting Foods and Nutrients
Brain Benefits of Vitamin B6
Vitamin D Versus Dementia
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“Glen Canyon” by Dan Lebowitz
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